Here at D2K Fitness, we have tried many health and wellness products in the market through the years. These are the best products that we use personally! Let us know if you try any or have any other recommendations!
Consume half your body’s weight in ounces. Eg. A 100 lb person should drink 50 oz of water a day.
Breakfast Basic Meal Suggestions:
Whey Protein Isolate Powder
GU Energy Gel